Vyhledávat v databázi titulů je možné dle ISBN, ISSN, EAN, č. ČNB, OCLC či vlastního identifikátoru. Vyhledávat lze i v databázi autorů dle id autority či jména.
Projekt ObalkyKnih.cz sdružuje různé zdroje informací o knížkách do jedné, snadno použitelné webové služby. Naše databáze v tuto chvíli obsahuje 3150940 obálek a 950590 obsahů českých a zahraničních publikací. Naše API využívá většina knihoven v ČR.
Mastering swimming : [your guide for fitness, training, and competition]
Autor: Jim Montgomery, Mo Chambers
Rok: 2008
ISBN: 9780736074537
OKCZID: 110245448
Citace (dle ČSN ISO 690):
MONTGOMERY, Jim. Mastering swimming: [your guide for fitness, training, and competition]. Champaign, Ill.: Human Kinetics, c2009. xiv, 209 s. Masters athlete series.
Anotace
Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with Mastering Swimming. Renowned coaches Jim Montgomery and Mo Chambers have teamed up to create the ultimate swimming guide for masters athletes. Swimmers aged 18 to 120 will benefit from a targeted approach that covers these essentials: Stroke instruction and refinement for freestyle, breaststroke, backstroke, and butterfly Workout plans for fitness and competition Training for open-water swimming and triathlon Second-saving starts and turns In addition, Mastering Swimming covers equipment, dryland training, motivational strategies, and guidance for selecting a masters coach or program. With such complete coverage, it's the one resource you'll turn to time and again for a lifetime of serious swimming.